Turbulence Training
Transformation Contest 2012...

Vote for the winner of the Turbulence Training Transformation Contest Below! Only 1 Vote allowed per IP Address, so be sure before you click the vote button!

Brita Stopped Working Out Twice A Day And Lost 17 Pounds And 4 Inches From Her Waist

During most of my youth, I was very overweight - reaching a size 18 in Junior High.  I then started to jog and lost some weight, but after I had my 2nd child, I really got into weight training and running.  In so doing, I lost a lot of weight, but pushed myself too hard. This created several serious health challenges and bad eating habits.  I exercised so much - 1 1/2 -3 hours a day and 2 trips to the gym - that I was always starving and felt I could eat whatever I wanted.  Then, at a later point when I wasn't able to exercise as much, the weight came right back on…and then some. 

I was really excited to find Turbulence Training.  Being able to exercise for less than an hour a day, and better yet to have it be effective, was really exciting.  The programs I used were the Thermogenic 30, it kicks butt, but does so quickly! 

Also, I really enjoyed using TT 2K12 and Hot Chicks and Buff Dudes.  I am excited to try many of the other programs and hopefully someday to become a Turbulence Training Instructor. 

Even though the workouts were an answer to my prayers, I still had to overcome the bad eating habits I had acquired.  In order to do this, I started eating six smaller meals a day and eating whole grains and lean protein and lots of veggies and fruit.  I also became a Health Coach to give me an extra incentive to do so.  I am now 37 and Between Turbulence Training and teaching others about eating healthy, I have been able to lose 17 pounds, change my eating habits, and reverse the health challenges I had created for myself.  Thanks so much for this amazing program!

Starting weight 163 lbs

After Weight: 146 lbs

Before Waist: 34"

After Waist: 30"

Hips: 42.5

Hips: 39.5"

With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

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