Turbulence Training
Transformation Contest...

Greg Put on 6 Pounds of Lean Muscle With TT





167 lbs.

173 lbs.


38 inches

32 inches

Having won the Turbulence Training Contest in the spring of 2013, I was maintaining my progress teaching group fitness classes. Gradually I was spending less and less time on the gym side, and my eating started to slide back to bad habits. Potato Chips and bad carbs made a reappearance in my daily foods. The waistline started to grow and I could see and feel the difference.

I jumped back into training with Turbulence Training 8 Week Mass Training Workouts and loved the new focus that I could put into workouts along with renewed attention to nutrition. As outlined in the 8-week Mass Training Manual , I set my goals to:

Gain +/- 8lbs lean mass

Workout harder

Widen upper body

Lose the belly

Look great

The Turbulence Training exercises are easy to follow and can be completed with free weights so there is never any waiting in the gym! I get the workouts completed quickly and get on with my day with more energy and vitality.

Training at a facility with great support and encouragement like Stretch Fitness in Summerside, Prince Edward Island, Canada is a great help too!

Over the 12 week competition, I enjoyed my workouts and made changes to my body:

Gaining 6 or more pounds of lean muscle

Losing fat and belly

Shifting inches to and from my body

Anyone can make the choice to change, and Turbulence Training is there to provide the roadmap. I encourage everyone to try!


With Craig Ballantyne's Revolutionary Turbulence Training System, You Can Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short, (But Intense) Workouts A Week

Say Goodbye To Long, Slow Boring Cardio Exercises and Start Incinerating Maximum Fat In Minimum Time With Killer Workouts You Can Do In The Privacy Of Your Own Home In 45 Minutes Or Less...

Click HERE for Turbulence Training

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